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Itchy Pregnancy: What’s Normal and When to Worry

By Ali Weatherford In one of our weekly support group discussions, a second-time mama shared about being diagnosed with a VERY rare and weird pregnancy condition. It might not surprise you to hear that there are a lot of weird [...]

Itchy Pregnancy: What’s Normal and When to Worry

New Parents Guide to Exclusive Pumping

By Ali Weatherford Exclusive pumping is when someone provides breast milk through pumping only, and never directly feeds the baby from the breast. The breast milk that is collected using a pump can then be fed to the baby in [...]

New Parents Guide to Exclusive Pumping

Blocked Milk Ducts and Mastitis Symptoms and Treatments

By Ali Weatherford Even when breastfeeding starts smoothly, or when you overcome some obstacles to get it figured out and things are working well, there can be new issues that come up. This doesn’t necessarily mean that you are doing [...]

Blocked Milk Ducts and Mastitis Symptoms and Treatments

Nipple Shields and How to Use Them

By Ali Weatherford If you’ve never heard of nipple shields, you might picture something a superhero might wear! To me, it sounds like a very serious piece of armor. Nipple shields are also sort of controversial. You can find information [...]

Nipple Shields and How to Use Them

Why Vitamin D Drops are a Good Idea for Your Infant

By Ali Weatherford The American Academy of Pediatrics recommends that all breast fed infants younger than 12 months old need a daily dose of vitamin D. That might be surprising to you! It was to me. It was a pretty [...]

Why Vitamin D Drops are a Good Idea for Your Infant

How to Play with a Newborn

By Ali Weatherford When you fantasize about being a parent for the first time, you might picture playing with your kids. Maybe you can’t wait to toss or kick a ball around. You might imagine a dollhouse and figures or [...]

How to Play with a Newborn

What to Do About Nipple Confusion

By Ali Weatherford Nipple confusion is most likely something you will become aware of when you are breastfeeding or preparing to breastfeed. Maybe your friend or a family member warned you about nipple confusion. “Don’t give your baby a bottle [...]

What to Do About Nipple Confusion

How to Breastfeed with Flat or Inverted Nipples

By Ali Weatherford Not all nipples are the same! Most people think of a nipple as a small knob at the end of a breast. It is darker than most of the breast tissue, is firmer and more textured, and [...]

How to Breastfeed with Flat or Inverted Nipples

Essential Oils for Pregnancy and Birth

By Ali Weatherford Essential oils are available all over the place! You used to have to buy them at health food stores, pharmacies, or from special distributors. Now I see them at my local grocery stores. You can even buy them [...]

Essential Oils for Pregnancy and Birth

How We’re Creating Equity in the Lactation Field

By Ali Weatherford Before lactation was a field of study and being a lactation consultant was a career path, women helped each other learn to feed and take care of their babies. When someone wasn’t able to provide their own [...]

How We’re Creating Equity in the Lactation Field
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