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How to Prepare for a Newborn’s First Day Home

By Ali Weatherford It can feel very surreal to be sent home from the hospital or birth center with your brand new baby. I remember feeling amazed that they let me do that! I didn’t really know what I was [...]

How to Prepare for a Newborn’s First Day Home

Breast Cancer Awareness Month

By Ali Weatherford October is Breast Cancer Awareness Month.  It can feel a little overwhelming….all these days/weeks/months for awareness of challenging topics like breast cancer. There may be too many to remember, plus they aren’t always pleasant to think about. [...]

Breast Cancer Awareness Month

How Much Should My Newborn Eat?

By Ali Weatherford Understanding how much your baby should be eating is a great goal, but there is no simple answer.  Like so many things in parenting, the answer is, “it depends.”  Are you breastfeeding or bottle feeding?  Are you [...]

How Much Should My Newborn Eat?

What to Eat When Pregnant (And Three Myths)

By Ali Weatherford I do not like to tell pregnant people what not to eat! So in this article, I’m going to talk about things you CAN eat. These might even be things that you thought were off the table [...]

What to Eat When Pregnant (And Three Myths)

Milk Donations Needed

By Ali Weatherford If you’re about to have a baby, have one that you are currently breastfeeding, or know someone who is, you have the opportunity to help others through breast milk donation. Mother’s Milk Bank of Austin is the [...]

Milk Donations Needed

The Benefits and Fun of Infant Massage

By Ali Weatherford Most people haven’t heard of infant massage at all…or only about infant massage for gas! Massaging our babies is fun and sweet and does so many great things for their health, our health, our parenting, and our [...]

The Benefits and Fun of Infant Massage

What Should I Bring to the Hospital for Labor and Delivery?

By Ali Weatherford This is a VERY good question! What to bring to the hospital for delivery is something most people worry about as they’re getting closer to their due dates. Before then, you’ve probably been very busy dealing with [...]

What Should I Bring to the Hospital for Labor and Delivery?

The Importance of Skin-to-Skin Contact for Newborns

By Ali Weatherford If you are having a baby for the first time, you may not have heard about skin-to-skin contact (SSC) for newborns. When we’re talking about babies, it means that baby's bare skin is making direct contact with [...]

The Importance of Skin-to-Skin Contact for Newborns
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